Physiotherapy

Physiotherapy is a branch of medicine that focuses on helping people improve their physical function and mobility. It involves the assessment, diagnosis, and treatment of physical conditions that affect movement and overall well-being. Physiotherapists use a range of techniques, including:

1. Exercise Therapy: Tailored exercises to improve strength, flexibility, and endurance.
2. Manual Therapy: Hands-on techniques to relieve pain and improve joint and muscle function.
3. Modalities: Use of physical agents like heat, cold, ultrasound, and electrical stimulation to aid healing and reduce pain.
4. Education and Advice: Guidance on posture, ergonomics, and self-management strategies to prevent injuries and manage chronic conditions.

Physiotherapy can be beneficial for various conditions, such as musculoskeletal injuries, neurological disorders, respiratory problems, and more. It aims to help patients regain their independence and improve their quality of life.