Foot and ankle pain

What is it: Discomfort or soreness in the foot or ankle due to various causes like sprains or arthritis.

Causes: Injuries, medical conditions, or structural abnormalities. 

Diagnosis: Examining range of motion, stability, and strength, often using imaging tests. 

How Physiotherapy Helps: Management through manual therapy, therapeutic exercises, and modalities.

Manual Therapy: Techniques to improve joint mobility and reduce pain.

Education: Guidance on footwear, posture, and lifestyle modifications.

Exercise Therapy: Strengthening exercises and rehabilitation post-injury.

Modalities: Using ultrasound or electrical stimulation for pain relief.